Monday, July 8, 2013

How to gain article that may help find a strategy to lose weight.

This is an article about how to gain weight.  Eating to purposely gain weight peeked my interest when I was reading about it in my Nutrition text book.  The idea behind it is to gain weight the healthy way.  The same with this article and what I found in the nutrition book are my thoughts.  This is a great way for people who are eating healthy, yet gaining weight, to see where the pitfalls may be.  The things they recommend eating are good, however these are the things that a person trying to lose weight should eat sparingly.

What do you think about this as a tool for weight loss?

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